JOYful - Part One: Understanding Happiness

One of the most overrated emotions is happiness. It's overrated because experiencing it and sustaining it are two different things. We all want to be happy. Some people even desperately seek happiness. But often, what we do to create a moment of happiness can lead to years of consequences. This series will help you gain a new perspective on happiness and lead you to look for something that is more filling and lasts far longer - Joy.